300-Hour
Teacher Training

ELEVATE YOUR TEACHING TODAY

Starting this September 27, join us for 14 weekends + two days to accumulate knowledge, integrate it, and share it. You graduate on April 26th with your 300hr, allowing you to register with Yoga Alliance as a 500hr RYT.

Our content is rich in Pose Analysis, the Art of Sequencing, Embodied Anatomy, Yoga Biomechanics, and the Business of Yoga. Themes anchored in the roots of yoga, like Ayurveda and the Upanishads, as well as other practical teaching tools, round out your curriculum.

Embark on your next-level of learning to help you become an effective, confident, and open-minded teacher for both groups and individuals.

ASANA

Learn more advanced postures in depth – how to analyze, practice, teach, and sequence them through in-depth study of Embodied Anatomy and the Art of Sequencing.

AYURVEDA

Explore in-depth the science of life and how to apply this knowledge to your teaching. Learn to “read the room” and teach with a clear purpose.

TEACHING TECHNIQUES

Learn to read bodies, give hands-on adjustments, effectively use props, and how to teach one-on-one sessions. Learn how to guide Yoga Nidra to induce deep relaxation.

WISDOM

Study the Upanishads with Edwin Bryant to expand your mind and learn cutting edge Yoga Biomechanics w/ Jules Mitchell to sharpen your mind and elevate your teaching.

WHERE OUR GRADS ARE NOW

Yogamaya is magic. Being there helped me tap into my own magic & thread it through my teaching to 1000's of Yogis around the world.

Yogamaya's training, teachers, & community are the foundation for everything that's come since.

Anna Greenberg

Yoga Instructor
at Peloton

Everything I've done in yoga, personally and professionally, was a seed that started at Yogamaya.

Looking back, I realize how rich & powerful my time at Yogamaya was, and it gave me a lifetime of purpose to draw from.

Patrick Franco

Head Teacher
YogaRenew Teacher Training

Yogamaya is a special place. It feels like a place of offering, an open palm.

It is a sacred place of learning that continues to expand and nurture my life and provided me with a space to grow and develop as the teacher I am today.

Deborah Bagg

Yoga Teacher & Therapist

My training at Yogamaya gave me skills I use every day in my teaching: the ability to confidently speak about the body and at the same time, approach it with utmost curiosity.

Katie Facada

Teacher @theclass

SEND ME A CLASS INVITE

MORE DETAILS

Our 300hr is for anybody who has already completed a 200hr Yoga Teacher Training from any 200hr School. Our training is comprised of fourteen weekends plus two weekdays, as well as outside homework. Upon completion, you will be able to register as a 500-hr RYT with Yoga Alliance.

You will be immersed in a supportive and interactive environment that encourages learning, self-expression, and discovery with a crucial link to both ancient and modern teachings.

The heart of yoga is truly about relationships, and you will become an integral part of our community during the training, and hopefully for many years beyond.

OUR UPCOMING 300HR SCHEDULE

9/27/25 - 4/26/26

Our Complete 300hr

ELEVATING YOGIS SINCE 2006

Inspired by her yogic journey, founder Bryn Chrisman designed Yogamaya as a magical oasis to escape the bustling city so you can come back to yourself – body, mind, and spirit.

Yogamaya is the perfect place to embark on your 300-hour journey. We have consistently offered the best yoga trainings and teachings in New York City since 2010 and our community of students and trainees create a support system where everybody can grow and thrive.

Teaching since 2003, and Leading Teacher Trainings since 2006, Bryn brings over two decades of study, practice, and teaching into Yogamaya's Training Curriculum.

The subject of Yoga is ancient, but it is also a living and breathing practice. At Yogamaya, you will always enter into the most current conversations while being anchored to yoga's origins.

Senior Yogamaya Teachers, including guest experts Edwin Bryant, Jules Mitchell, and Amber Karnes bring their extensive experience, care, expertise, and love of yoga to you, with each and every training session.

300 Hour FAQs

IS YOUR TRAINING YOGA ALLIANCE CERTIFIED?

Yes, upon full completion 300hr program you can register with Yoga Alliance at the 500Hr Level.

HOW DO I EARN MY COMPLETE 300HR?

To take our 300hr Training you must first have completed a 200hr Training. When you complete your 300hr Training with us, you are eligible to register with Yoga Alliance as a 500Hr level teacher.

WHAT IF I DID MY 200HR SOMEWHERE ELSE?

No problem, the focus of this training is to build upon your existing knowledge and share knowledge, tools, and principals to elevate your teaching skills and help you become an excellent teacher and communicator.

We would love to welcome you at Yogamaya and respect the format you already teach.

DO I NEED TO BE A TEACHER?

Our 300hr is designed for yoga teachers who have completed a 200hr Training and who are teaching or enthusiastic newer teachers who are hungry for more guidance and support to become excellent teachers.

WHAT IS THE TRAINING SCHEDULE

Please see the dates listed in the individual module listed above.

I HAVE NEVER BEEN TO YOGAMAYA?

No problem, although we do recommend taking at least one class before applying.

CLICK THE "SEND ME A CLASS INVITE" : )

Please read our program description fully and ask any questions prior to enrolling.

ARE CLASSES INCLUDED IN MY TUITION?

Yes, a 50 class card is included in your 300hr enrollment and usable for the duration of the program.

ARE THERE ADDITIONAL REQUIREMENTS?

Yes, each module will have specific homework related to it. It will come in the form of relevant reading, group work, assisting of classes, a mentor call with Bryn, and an elective with a South Asian teacher will be required to round out your studies. Outside class work will not be overwhelming and is designed to support your studies.

WHAT IF I NEED TO MISS A DAY OF TRAINING?

Attendance is required for all scheduled dates and times, and all other training requirements (like homework) must be completed on time in order to participate in the training and receive a certification.

However, it is possible for an exception to be made with prior written approval or in the event of an emergency. We handle all requests on an individual basis.

Please refer to the Student Agreement in the application for more information.

IS THERE A PAYMENT PLAN?

Yes, there is a payment plan option. Deposit plus a monthly charge for 6-months.

CAN I PAY FOR MY TUITION IN FULL?

Yes. Full Tuition pays for your complete 300hr.

CAN I SUBMIT MY APPLICATION WITHOUT A PAYMENT?

No. Some form of payment, deposit or full tuition, must accompany your application. Your application is your commitment to the training and your agreement to our Terms & Conditions of the Training.

A complete application includes a completed & submitted application and either your deposit for full tuition payment.

We will not review an application that is incomplete. If we deny your application, you will receive 100% of your money back.