Body Reading for Movement Mechanics for Posture and Purpose
*300 Hour Advanced YTT eligible with AYA or Yogamaya (counts as 3 credits towards Yogamaya’s 300hr YTT)
A 30-hour (24hrs in-person, 6hrs pre-recorded) training course for teachers and dedicated students that blends the physical capacity of our bodies with theory, metaphor, and a fresh approach to yoga asana. Grow your knowledge to fit the postures of daily practice to our individual bodies for strength, comfort, and support.
This training is designed to help you find joy in being yourself within the yoga practice and to ignite the magic that lives within through self-appreciation and self-acceptance. Learn the paths of working through yourself to tune into your essence nature on a deeper level.
What to expect:
-4 full days of in-person study
-Daily asana practice
-Q&A related to daily body reading topics
-Lecture and asana demonstration of the daily topic
-Practical application, adjustments, student body reading, movement breakdowns
-6 months of access to digital material to support your learning.
-Digital course opens Oct 1, 2023.
*30 Hours CEU with Yoga Alliance
*300 Hour Advanced YTT eligible with AYA or Yogamaya (counts as 3 credits towards Yogamaya’s 300hr YTT)
Sample of the Daily schedule:
Thursday and Friday: *Please use this as a guideline. Schedule may change
*Session One – 9:30 am – 12:15 pm
Lunch – 12:15 pm to 1:45 pm
*Session Two – 1:45 to 4:00 pm
Saturday and Sunday
*Session One – 2:00 pm to 7:00 pm (TBD)